Board of Directors
Momodou Mousa Beyo
Chairman
Kebba Manneh
Chief Executive Officer
Alasana Barrow
Finance Advisor
Ousman Jarjue
Member
Kebba Kinteh
member
Dr Mariatou Jallow
Member
Frequently Asked Questions
Common symptoms of COVID-19 include fever, cough, shortness of breath, fatigue, body aches, loss of taste or smell, sore throat, congestion, nausea, or diarrhea.
To reduce the risk of contracting COVID-19, it’s important to practice good hand hygiene by washing hands frequently with soap and water for at least 20 seconds or using hand sanitizer containing at least 60% alcohol. Additionally, wear a mask in public settings, maintain physical distance from others, avoid large gatherings, and follow local health guidelines.
Signs of a heart attack may include chest pain or discomfort, shortness of breath, nausea or vomiting, lightheadedness, or discomfort in other areas of the upper body such as the arms, back, neck, jaw, or stomach.
Effective stress management techniques include practicing relaxation exercises, engaging in physical activity, maintaining a healthy lifestyle, setting realistic goals, prioritizing tasks, seeking social support, and seeking professional help if needed.
Improving mental health involves various strategies such as maintaining a balanced diet, engaging in regular physical activity, getting enough sleep, practicing relaxation techniques like mindfulness or meditation, seeking support from friends, family, or mental health professionals, and avoiding excessive alcohol or substance use.
The frequency of cancer screening depends on factors such as age, sex, family history, and individual risk factors.