Meaningful, small changes can have a big impact on your overall health and well-being. In 2024, commit to taking small steps to change your daily routines and habits to benefit your health. Be activeBeing active every day can be challenging,…
Too many sugary foods and drinks are bad for everyone, they are the number one cause of tooth decay. Eat a well-balanced diet that is low in sugar and high in fruit and vegetables. Adults should not have more than…
Children need to understand the importance of good oral care as early as possible. Poor oral health can negatively affect how a young mouth develops. It can also affect a child’s confidence, social skills as well as potential for success…
During pregnancy, the mouth can be affected by hormonal changes, so it is important to pay special attention to oral health at this time to help keep you and your baby healthy. A good oral hygiene routine, regular dental check-ups…